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CROSS TRAINER WITH INTEGRATED TV Total-Body Exercise : Proven technology produces correct movements and effective with a stride length that accommodates users of all sizes and with a proper motion of the arms. Large pedals : Allows users to have proper foot position and prevent slipping , reducing stress on your back Heart Rate Monitoring: Heart Rate Monitoring Lifepulse ? hand sensors are conveniently placed on the armrests front and Polar telemetry provides accurate monitoring without the support of the hands. DVD / CD / iPod / Laptop Compatibility: Connect an iPod or DVD / CD player or laptop directly to a TV hooked . Motivating Workout Variety : Zone Training + ? automatically adjust the resistance level to keep users in their target heart rate zone . Self-Powered Convenience : You can position the tool anywhere you want since there are no power cords . (Only for models not equipped with a LCD monitor or TV dockable ) Detailed Description KEY Standard Optional Not Available Classic Series Elliptical Cross -Trainer ( CLSXH ) Heart Rate Monitoring Polar ® Telemetry ( chest strap required) Lifepulse Digital monitoring ? with DSP (Digital Signal Processing) Program Manual, Quick Start Zone Training + ? Heart Rate Workouts Cardio, Fat Burn Heart Rate Hill, Heart Rate Interval , Extreme Heart Rate Interval Workouts Hill, Random, Around the World , Cascades , Foothills , Interval , Kilimanjaro , Speed Training , Cross Train Aerobics , Cross Train Reverse Mode Cross Train Aerobics and Cross Train Reverse workout Fit Test Protocol customized Cool Down display Readout elapsed Time, Distance , Total calories Burned, Calories per Hour, Watts , METs, workout Profile , resistance Level , Speed ** 9 languages display Type LED alphanumeric message center Keypad numerical special Features Classic stride technology with 45.7cm stride length stride Technology Fit ? 50.8 cm long stride Integrated Reading Rack Accessory Port Barre Integrated Support Large non-slip pedals Wheels for easy mobility On-the -Fly Programming Resistance Levels 25 Optional Settings Networking Capabilities: CSAFE -Ready , FitLinxx ? Attachable TV monitor dockable iPod ® *** Specifications Maximum User Weight 160 kg Power Requirements 115 volt , 15 amp (voltage may vary outside the U.S.) **** Self-powered Auto Start: brings power when the user begins pedaling Length 215 cm Width 67 cm Height 162.5 cm Weight 130 kg unit